psychology for life

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How to deal with depression?

How do you know when a person is depressed? What are the signs of depression? The most common signs of depression are feeling sad, hopeless and unmotivated to do anything. For example, a depressed person could easily lose her enthusiasm to do the things she used to do with passion. But, just talking about the signs of depression is not the main focus of this article and does not really help anybody! But, why do you think some people get depressed? And, what are the main reasons of depression? These are the most important questions that we should find a way to answer them, and then some solutions to cope with depression? In our previous articles about life values and hope , we somehow opened up the doors to the current topic. Alright. Let’s start talking about the reasons of depression in people. Everybody has his/her own story and dreams for life. Someone thinks that life is difficult and you have to be tough and strong to deal with it. Someone think about life as a war of p...

How to stand out in a world of volatility?

“Why fit in when you were born to stand out?” ─ Dr. Seuss At this article we are going to talk about financial security. I hope you would also agree with me that money itself does not bring any happiness into our life. Money is nothing but a tool to be used for our convenience. The best laptop, cell phone, camera, car, house or whatever it is that you’re wishing for, are just the tools that we have linked a feeling of pleasure to them. Of course you might prosper in your life with having them or you might get more comfort in your life, I just want you to realize that it is the feeling that we are seeking for not the stuff itself. For example, some people believe that having a nice car can increase their self-esteem and personal security. Others might have linked a feeling of pleasure and comfort to having a big house and so on. So, when we wish for a house or car, it is the feeling of comfort, security or self-esteem that we want to have not the materials itself. Today...

How to kill negativity with the power of your focus?

Do you know anyone around you who often says “I always mess things up”, “this is always happening to me”, “I never get a break” or “every time I get the worst”? Probably you know a lot of people who say: all the bad things happen to me. I hope you are not one of those people by the way. Do you even believe in such thing that all the things could go wrong for you or a particular person? There’s actually a theory or law named “Murphy’s law” that, in a nut shell, says things could always go wrong. But, is that really true? Let’s dig in. I want to link this subject with the topic of our last article about the power of focus . In order to better feel the power of focus in your life, I will give you a couple of examples. Have you ever noticed that when you bought a car or bike or whatever, you suddenly started to see the same (or similar) thing all over you? Do you think they were already around you? You bet they were. The only difference is that you were not paying attention to t...

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